10 Foods that you Must Pair with Turmeric

Ginger: This classic combination enhances the anti-inflammatory properties of both spices and creates a warm, comforting flavor profile.

Black Pepper This isn't just for taste; black pepper significantly increases the absorption of curcumin, turmeric's active compound.

Coconut Milk The creamy richness of coconut milk complements turmeric's earthy notes, creating a luxurious base for curries and soups.

Cauliflower Roasted cauliflower with turmeric, cumin, and other spices is a delicious and healthy side dish.

Garlic This pungent flavor enhances the savory aspects of turmeric and adds depth to your dishes.

Leafy Greens Turmeric adds a unique flavor dimension to salads and smoothies when paired with leafy greens like spinach or kale.

Yogurt: The tanginess of yogurt balances the warmth of turmeric, creating a refreshing and flavorful combination.

Quinoa: This protein-packed grain absorbs the flavors of turmeric beautifully, creating a satisfying and nutritious meal.

Citrus Fruits: Lemon or lime juice not only brightens dishes but also helps activate the curcumin in turmeric.

Salmon or Tofu: The richness of these proteins complements the earthy notes of turmeric, making it a delicious and healthy choice.