8 Protein Rice Tikki Pecipes to Try in Monsoon

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Paneer and Rice Tikki Paneer adds a rich, creamy texture

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Soya Chunks and Rice Tikki Soya chunks provide a good protein source.

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Lentil and Rice Tikki Lentils offer a hearty dose of protein

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Rajma and Rice Tikki A twist on the classic rajma recipe.

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Chickpea and Rice Tikki Chickpeas provide a good protein source.

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Amaranth, Bathua, and Palak Tikki A nutritious blend of greens.

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Vegetable and Brown Rice Tikki Packed with mixed vegetables

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Lentil and Rice Tikki Lentils offer a hearty dose of protein.

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8 Protein Rice Tikki Pecipes to Try in Monsoon

Paneer and Rice Tikki Paneer adds a rich, creamy texture

Soya Chunks and Rice Tikki Soya chunks provide a good protein source.

Lentil and Rice Tikki Lentils offer a hearty dose of protein

Rajma and Rice Tikki A twist on the classic rajma recipe.

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Chickpea and Rice Tikki Chickpeas provide a good protein source.

Amaranth, Bathua, and Palak Tikki A nutritious blend of greens.

Vegetable and Brown Rice Tikki Packed with mixed vegetables

Lentil and Rice Tikki Lentils offer a hearty dose of protein.